The Economic Times

Gastro doctor, Dr Pal decodes how to eat pizza right. 3 smart rules to avoid gut trouble

Enjoying pizza without digestive woes is possible. Doctor Pal advises against pairing pizza with soda, as carbonation causes bloating. He also recommends adding vegetables or protein to create a balanced meal. Reducing excessive cheese intake can further aid digestion. These simple adjustments allow for mindful enjoyment of pizza, promoting health without restriction.