The Economic Times

Feeling heavy after meals? Celebrity nutritionist shares simple recipe of gut-healing drink

Digestive discomforts like bloating and acidity can impact overall well-being. Celebrity nutritionist Luke Coutinho shares a simple homemade tea recipe to aid gut health. This drink, featuring coriander, cumin, fennel, and ajwain, supports digestion naturally. It can be prepared by overnight infusion or boiling. Optional additions like lemon juice can enhance its benefits.