The Economic Times

Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problems

Nutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hydration for headaches. Bananas support mental well-being and reduce stress. Pomegranates improve circulation for blood pressure. Blueberries enhance focus and brain function. Figs strengthen bones with essential minerals. Oranges boost immunity with Vitamin C.