Coffee consumption to lower diabetes, heart disease, cancer risks? CMC Vellore doctor shares some good news, but with some warning

Coffee lovers can rejoice as new research suggests moderate coffee consumption has several health benefits. Neurologist Dr. Sudhir Kumar shares detailed insights on the advantages and risks of drinking coffee. Studies indicate coffee may lower the risk of diabetes, liver disease, and even Parkinson's. However, excessive caffeine can cause anxiety and sleep problems. Read on to know how to drink coffee smartly!