The Economic Times

Can exercise help in Parkinsons disease? Top doctor shares what really matters in treatment. 'Start early, stay consistent'

When it comes to Parkinson's disease, exercise is essential, but Dr. Sudhir Kumar points out that it's not all about leisurely walks. It's about ramping up the intensity and diversifying activities. Consider high-cadence cycling, focused strength training, and balance drills to enhance mobility. Whats more, integrating enjoyable pursuits like dancing can significantly improve consistency and motivation.