The Economic Times

At 36, Kriti Sanon stuns with her Cocktail 2 toned body look. Actress' trainer replaced extreme cardio for incline walks. Top 5 benefits explained

Kriti Sanon's fitness transformation for Cocktail 2 is still most-talked topic. Her trainer revealed incline walking played a major role in her toned physique. The focus was on looking fit and lean without losing natural glow. She followed a high-protein diet and strength training while staying active. This approach prioritised muscle preservation and fat loss for a healthy appearance.