The Economic Times

Anushka Sharma shares the one eating habit that made her lose weight and gave glowing skin. Gastroenterologist Dr Pal reacts: It helps you control

A resurfaced video of Anushka Sharma discussing her repetitive eating habits, specifically a six-month idli and sambar routine, has drawn expert commentary. Gastroenterologist Dr. Pal Manickam explained how this monotrophic approach can regulate portions and reduce impulsive eating.