The Economic Times News

A simple daily habit may quietly reduce hypertension risk: New research hints at a surprising tool against high blood pressure

A study published in the American Journal of Hypertension suggests that taking a daily multivitamin may help reduce high blood pressure risk in older adults with poor diet quality. Researchers analyzed data from the COSMOS trial involving 8,900 participants and found small but meaningful improvements in those lacking key nutrients such as potassium and magnesium. Experts told Medical News Today that multivitamins may act as an early preventive tool, though more research is needed across diverse age groups and populations.