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The Economic Times

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7 vegetarian omega-3 foods to sharpen your mental clarity

Elevate your cognitive performance with these seven vegetarian Omega-3 powerhouses. From the high-potency ALA in flaxseeds to the direct DHA in algal oil, this story outlines how to naturally sharpen your mental clarity, reduce brain fog, and protect your long-term brain health using accessible plant-based Indian ingredients.

14 Mar 2026 7:50 pm