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The Economic Times

Economy / The Economic Times

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5 sweet potato recipes: Fibre rich & vitamin packed ideas for a healthy diet

Sweet potatoes are highlighted as a versatile, nutrient-dense food that can be used in both savory and slightly sweet dishes. Naturally rich in fibre, vitamins (especially vitamin A), and minerals like potassium, they support digestion, provide steady energy, and add natural sweetness without much need for added sugar or fat.

12 Apr 2026 5:34 pm