The Economic Times

5 high-protein breakfast recipes to start your day with: Gastroenterologist Dr Pal Manickam shares easy options

Gastroenterologist Dr Pal Manickam presents 5 enticing breakfast ideas that combine nutrition with convenience. These meals, packed with protein and fibre, aim to boost energy for the day ahead. Options include a quick paneer bhurji wrap and peanut butter banana smoothies. Overnight protein oats and curd bowls packed with protein are also suggested. Such meals are perfect for elevating your morning routine with wholesome nourishment.