The Economic Times

Quote of the Day by American actor Idris Elba: I have one of these bodies. When I was younger, I could never put weight on, and now Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-being

Quote of the Day by Idris Elba: Idris Elbas quote, I have one of these bodies. When I was younger, I could never put weight on, and now that I'm a little older, there's a natural sort of chubbiness coming. But honestly, if I work out for a week, it drops off in no time explores the natural changes the human body goes through over time and the importance of accepting aging with confidence.