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The Economic Times

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More & more Indian couples are not sleeping together: Whats really going on?

Indian couples face a growing bedtime divide. Many report sleep disruptions from partners, leading to separate sleeping arrangements. While sleep's health benefits are known, achieving quality rest remains a challenge. Stress, screens, and work pressures impact sleep. This trend highlights a need for better sleep health awareness and support.

3 Mar 2026 3:39 pm