The Economic Times

Japanese bodybuilder, at 90, says he has never fallen sick in his life, reveals how he changed his food habits after turning 50 which has kept him fit and compete on the world stage

Japanese bodybuilder Toshisuke Kanazawa, 90, travelled to Spain to compete against athletes decades younger at the IFBB World Fitness Championships. Although he did not win a podium place, he hopes to compete again at 93. He credits his fitness to a traditional Japanese diet he adopted at 50.