High hbA1c a silent killer even if you are non-diabetic: How to lower it in 30 days with three simple steps. Check details

HbA1c, a measure of average blood sugar, reveals diabetes risk and potential complications. High levels signal prolonged high sugar, stressing organs and increasing risks of heart, kidney, and nerve issues. Lifestyle changes like diet and exercise can lower HbA1c. Even in non-diabetics, elevated HbA1c poses risks for cardiovascular disease and other metabolic problems.