The Economic Times News

High-cocoa dark chocolate with theobromine may help slow aging, support healthy cells, and promote biological youth

Dark chocolate with high cocoa has a chemical called theobromine that may help slow aging and keep cells healthy. Studies show it can make people biologically younger and support longer telomeres. While more research is needed, choosing dark chocolate with 70% or more cocoa is healthier because it has more theobromine and less sugar.