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Ex-Army doctor issues warning: Avoid peanuts if they show these signs

A former Army doctor warns against consuming moldy peanuts, which can contain the potent toxin Aflatoxin B1, severely damaging the liver and increasing cancer risk. While fresh peanuts offer cardiovascular benefits, processed or spoiled varieties can be harmful. Doctors recommend eating a small handful of roasted or boiled peanuts daily for maximum health advantages.

20 Dec 2025 7:48 pm