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Buttermilk vs Lassi: Which keeps you cooler during extreme heat?

As summer temperatures soar across the country, the battle between Indias favorite curd-based drinksButtermilk (Chaas) and Lassiheats up. While both are refreshing, experts suggest that one is significantly better at hydrating the body and preventing heatstroke. We break down the science of gut health, hydration, and why your choice of drink matters during a heatwave.

27 Apr 2026 5:54 pm