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The Economic Times News

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5 mindful reminders to hold onto to navigate grief and find hope

An elderly couple's quiet dance under an oak tree revealed a history of loss and the courage to love again. This inspired reflections on resilience, emphasizing that life offers second chances. The article shares five mindful reminders to navigate hardship, focusing on change, acceptance, learning from discomfort, valuing effort, and managing expectations of others.

23 Dec 2025 2:34 am