The Economic Times News

Vegan Bengaluru techie drops 4 kg in 1.5 months. Shares her ChatGPT curated diet that helped with her weight-loss

Bengaluru techie Tanya Rajhans embraced a vegan diet to manage PCOS and lose weight. She followed a plan created with ChatGPT, cutting out dairy and favorite street foods. Within six weeks, she shed 4 kilos. Her diet focused on high protein and under 1400 calories daily. Rajhans found success by relying on soy-based foods and avoiding caffeine.