The Economic Times

Stoic thought of the day by Stoicism's founder Zeno of Citium: 'Make your personality like steel, so that life shall hurt you as little as possible...' How to stay strong during difficult times explained

Ancient Stoic philosopher Zeno of Citium continues to inspire modern discussions on resilience and self-discipline through his timeless teachings. His widely attributed quote, Steel your sensibilities, so that life shall hurt you as little as possible, emphasizes the importance of developing emotional strength and maintaining a balanced mindset in the face of life's challenges. Rather than suppressing emotions, Zeno's philosophy encourages people to cultivate self-control, focus on what they can influence, and respond to adversity with reason and composure.