The Economic Times

500 calories, 32g protein: Mumbai fitness coach shares easy oats recipe with chocolate and bananas

Mumbai nutritionist Vanshika Khurana shared a protein-packed banana and chocolate oats recipe on Instagram. This quick and nutritious breakfast, featuring 500 calories and 32g of protein, can be prepared in minutes. The recipe includes oats, banana, yogurt, milk, blueberries, and optional chocolate chips and walnuts, with a simple chocolate sauce topping.