Who should not eat chia seeds? Dermatologist lists 5 kinds of people who should avoid them

While celebrated as a superfood, chia seeds aren't universally beneficial. Dermatologist Dr. Jushya Sarin warns individuals with digestive issues, low blood pressure, or those on blood thinners to exercise caution. Seed allergies and kidney problems also necessitate careful consideration. For most, moderation and hydration are key to enjoying their benefits.