The Economic Times

Psychology says people who dip their cookies in tea or coffee are not being childish: Why small rituals help the brain slow down and feel comforted

Psychology suggests that adults who dip cookies into tea or coffee are rarely being childish. More often, they are creating a small ritual of comfort in an otherwise busy and demanding world. The brain is naturally drawn to familiar routines and sensory pleasures because they can provide a sense of calm and help regulate emotions.