The Economic Times

No gym, no equipment, just 10 minutes: Alia Bhatts trainer shares easy workout busy people can do at home

Fitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti Sanon and Alia Bhatt, offers a 10-minute home workout. This routine removes common excuses, requiring no equipment. It includes squats, push-ups, planks, bicycle crunches, and high knees. The focus is on consistent movement, making fitness achievable for everyone.