'Peddi' star Ram Charan's fitness journey
Ram Charan underwent rigorous training for his role as a wrestler in 'Peddi', focusing on traditional Indian exercises and a carb-cycling diet. His fitness journey involved weight training, functional movements, and even adhering to a strict vegetarian diet during the Ayyappa Mala fast. Months of dedicated preparation, including coaching from a 'Dangal' trainer, sculpted his desi pehalwan physique.