Optical Illusion: 95% of people fail to find the umbrella in this picture; can you?

An optical illusion challenges viewers to find a hidden umbrella within a vibrant forest scene featuring children and animals. The puzzle tests attention to detail and visual comprehension, requiring focus on colors, shapes, and irregularities. Most viewers struggle to locate the umbrella, highlighting the brain's tendency to make assumptions when overloaded with visual information.

THESE Royals are blocking Harry's reunion with King Charles: Report

Royal family tensions escalate as King Charles III grapples with cancer and a strained relationship with Prince Harry. Insiders reveal that Prince William, Kate Middleton, and Queen Camilla are allegedly hindering reconciliation efforts. The King is reportedly deeply hurt by Harry's portrayal of Camilla in his memoir, 'Spare,' where he criticized her role in Charles and Princess Diana's marriage.

Karan Johar pays tribute to Rohit Bal at Cannes 2025

Appearing for the screening of Homebound, Johar made his second outing count with an ensemble rich in symbolism and craftsmanship.

Covid rises in Singapore, India: Everything you need to know on JN.1 variant

This shift in variant dominance has led to a 28% rise in infections in Singapore during the week ending May 3, 2025. Similarly, Hong Kong has observed a significant increase in cases, with COVID-19 test positivity jumping from 6.21% to 13.66% over a four-week period, indicating rapid spread of these variants. Experts say the rise is also influenced by reduced protection from prior infections or vaccinations, increased social mixing, and relaxed preventive behavior

Meet Tesla CFO Vaibhav Taneja who earned more than Pichai, Nadella

Vaibhav Taneja, Tesla's CFO, has become one of the highest-paid CFOs globally, earning $139 million in 2024, surpassing the salaries of tech CEOs like Sundar Pichai and Satya Nadella. Taneja's journey from PricewaterhouseCoopers to Tesla reflects a significant rise in the corporate world. His financial leadership is increasingly vital as Tesla navigates investor scrutiny and seeks sustained performance.

Why Delhi feels like 50 at 40, and how you can protect yourself

Delhi is also experiencing strong, hot winds called loo. These winds come from the desert areas (that are in close proximity to Delhi) and push up the temperature even more. When these winds blow, the air becomes drier and hotter, leading to heatwave conditions. The IMD defines a heatwave as when the temperature is at least 4.5C above normal

10 foods that cause maximum allergies

Here are 10 foods that cause maximum allergies.

Barcelona star chooses Ana Pelayo over royal romance

No Princess Diaries for Gavi! Barcelona star chooses Ana Pelayo over royal romance meet his new leading lady

What is the OMAD diet? Exploring its advantages and disadvantages

Karan Johar, who swears by the OMAD diet, recently revealed that he ate just one meal in a day, (around late evening) and fasted for the remaining 23 hours. This window can be anytime during the day, though most prefer to eat late afternoon, or early evening to balance their hunger patterns. Those who practice it say it simplifies eating habits and helps reduce calorie intake, which can lead to weight loss

6 tricks of highly successful people to increase luck in life

Here we mention 6 tricks the highly successful people apply to increase their luck factor.

10 most beautiful freshwater aquarium fish for beginners

While many people would like to keep an aquarium at home, they find it a bit difficult to choose the right fish. To help you, here we list some of the most beautiful freshwater aquarium fish that are also beginner-friendly:

5 benefits of doing Surya Namaskar with the sunrise

Why are Cancer rates low at higher elevations

One key study found that lung cancer incidence decreases as elevation increases. For every 1,000 meters rise in altitude, lung cancer cases dropped by about 7.23 per 100,000 people, which is roughly a 12.7% decrease compared to average rates. This effect was second only to smoking habits as a predictor of lung cancer risk

Banu Mushtaq wins international Booker Prize: All about her book Heart Lamp

Banu Mushtaq, an Indian writer, has won the International Booker Prize for her Kannada short story collection, Heart Lamp, translated by Deepa Bhasthi. The anthology portrays the struggles of women , reflecting Mushtaq's experiences and activism. Her work, praised for its nuanced portrayal of marginalized lives, highlights themes of resilience and resistance.

Spot jogging for 10 minutes vs running for 10 minutes: Which is better

Running and spot jogging both offer cardiovascular benefits, but differ in intensity and impact. Running provides a more intense workout, engaging more muscles and burning more calories, making it ideal for overall fitness. Spot jogging is a low-impact alternative, suitable for beginners, those with joint issues, or limited spaces, offering a convenient way to warm up and burn calories.

Not sure about the Covid-19 vaccine jab? Experts discover new alternative

To understand the mechanism of the nasal vaccines, the researchers first injected mice with a traditional mRNA COVID-19 shot, directly into the muscle. Later, they gave the mice a booster vaccine through the nose. The researchers wanted to see the effects of vaccine boosters that dont contain special ingredients known as adjuvants

7 tips to bring down Uric Acid levels in one month

7 tips to bring down uric acid levels in one month

5 Japanese techniques to stop overthinking

In todays fast-paced world, our minds are often cluttered with stress, regrets, and anxieties about the future. Overthinking can steal one's joy, affect their productivity, and even harm their mental health. And so, this makes protecting our peace of mind by controlling overthinking and exhausting thoughts all the more important. Here we list some time-tested Japanese techniques that promote mindfulness and inner peace that can help you shift you from constant rumination to purposeful, peaceful living.

5 yoga asanas to reduce arm fat

Target arm fat and achieve toned, sculpted arms with yoga. Incorporate poses like Downward-Facing Dog, Plank, Chaturanga, Side Plank, and Dolphin into your routine. These exercises strengthen biceps, triceps, shoulders, and core, promoting fat reduction and muscle definition. Consistent practice alongside a balanced diet yields visible results.

Got a root canal treatment done? 5 serious conditions commonly found in people with poor oral health

Can having only a few drinks weekly cause impotence?

Not only that, even a single night of drinking too much can cause temporary ED, and men might find it difficult to engage in sexual intercourse. Alcohol depresses the nervous system, slows communication between brain and penis, and reduces sensitivity. It also dehydrates the body, which can narrow blood vessels and limit blood flow to the penis

5 foods to eat if you want to delay greying of hair

Here are five superfoods that can help delay premature greying and keep your locks looking lush and vibrant for longer.

How snakes digest food: Differences from humans

Snakes and humans exhibit significant differences in their digestive systems due to their distinct diets and lifestyles. Snakes possess flexible jaws, potent stomach acids, and a slow digestion process adapted for consuming large prey whole. In contrast, humans have rigid jaws, rely on chewing, and digest food more rapidly with a consistently active digestive system.

Longevity coach asks AI how to live for 120 years: Here are the hacks

Want to live a long and healthy life? The article suggests simple habits. Prioritize sleep and align with your body clock. Test hormone levels regularly. Incorporate movement like yoga and strength training. Focus on nutrient-dense foods and stay hydrated. Avoid industrial seed oils and plastics. Get sunlight, walk daily, and socialize. Consistency is key to a longer, healthier life.

Urvashi Rautelas dress suffers a plot twist at Cannes

Urvashi Rautela is back at Cannes 2025this time, not just breaking the internet, but maybe her dress too.

5 Yoga poses to control Uric Acid naturally

Janhvi Kapoor-Shikhar Pahariyas 5 most stylish moments

Janhvi Kapoor and Shikhar Pahariyas 5 most stylish moments that give major power couple vibes

Fatty liver and Vitamin B12 deficiency: Is there a connection?

Did Nancy Tyagi fake her self-stitched Cannes dress?

Nancy Tyagi's Cannes debut, celebrated for her self-stitched gown, faced controversy when singer Neha Bhasin pointed out similarities to a design from The Source Bombay. The store's founder confirmed the dress was purchased, not self-made, sparking debate over authenticity. Diet Sabya weighed in, noting the design's inspiration from The Blonds, highlighting the importance of credit in influencer fashion.

Two seeds you should soak each night and consume the next morning

Our gut is extremely important for digestion, and overall health, and maintaining good health is not only crucial, but can be life saving too! Certain foods, when consumed in the right manner, and at the right time, can largely promote gut health, and amongst them are two seeds that you should soak overnight, and consume in the morning

Good news! Experts recommend eating dessert to lose weight

A new study from the University of Illinois Urbana-Champaign suggests that incorporating small portions of craved foods into a balanced diet can actually aid in weight loss and reduce cravings.

Even one sip of these drinks can increase risk of Alzheimer's

This isnt about guilt. Its about learning better, living better, and loving the brain enough to protect it. After all, memory is not just about recallits about joy, relationships, identity.

You are a visually sharp person if you can find 3 differences in this pic

Sharpen your observation skills with this engaging find-the-difference puzzle! Two seemingly identical images of a detective hide three subtle variations. Can you spot them all in under 41 seconds? This mental workout is perfect for both kids and adults, offering a fun way to test your visual acuity.

Personality test: Are you an introvert, extrovert, or ambivert?

A viral optical illusion personality test, shared by Marina Winberg, claims to reveal if you're an introvert, extrovert, or ambivert. The image features reeds, a swan, and a woman's face. According to the test, spotting reeds first suggests introversion, a swan indicates extroversion, and the woman's face points to being an ambivert.

Summer 2025: Top 6 spots in Hyderabad to relax and beat the heat

Summer vacations are currently going on, and while it is just for kids, it is also a perfect time for adults to slow down and relax too. As the temperature soars, refreshing spots become essential to beat the heat and recharge your mind and body. Luckily, Hyderabad is dotted with green parks, serene lakes, and Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

Viral and trending: Dubais Karak Chai Toast lands in Hyderabad

From FIXs Kunafa Chocolate bar to the Matilda Cake, Dubais food scene is known for sparking viral trends. But it is not just the UAE indulging in these sweet innovations. Hyderabad, with its deep connection with the Middle East and insatiable love for fusion food, is often one of the first Indian cities to catch Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

Can drinking water from copper bottles impact kidneys?

First things first. Copper as a mineral, though important, is needed by the body in small amounts only. It helps maintain healthy bones, connective tissues, and also supports the immune system. When water is stored in a copper bottle, tiny amounts of copper ions naturally leach into the water. This results in some health benefits such as antibacterial and better digestion.

18 everyday habits to keep heart attacks away

Heart disease, a leading global killer, is often preventable with simple lifestyle adjustments. The article suggests drinking plenty of water, regular walks, a nutritious diet, and avoiding smoking. Managing stress, getting enough sleep, and maintaining a healthy weight are also crucial. Regular health check-ups, social connections, and mindful eating habits further contribute to a robust and resilient heart.

COVID cases rise in Singapore and Hong Kong: New variant facts

In early May 2025, Singapore saw a significant increase in COVID-19 infections. The number of cases jumped from around 11,100 in the last week of April.to about 14,200 cases in the first week of May-a 28% rise in just one week. Hospitalizations also increased by roughly 30% during this period

5 Yoga poses to improve fertility

5 Yoga poses to improve fertility

5 ways to handle your ego without losing yourself, as per psychology

Here are five easy ways to keep your ego in check and stay grounded.

Chronic inflammation: 5 blood markers to test for

Chronic inflammation, a silent threat, can worsen conditions like diabetes and heart disease. Identifying it early is crucial, and blood tests offer valuable insights. Key markers include C-reactive protein (CRP), uric acid, fasting insulin, homocysteine, and ferritin. Elevated levels may indicate inflammation, prompting lifestyle adjustments and medical consultation for proactive health management.

Exploring the link between Vitamin D Deficiency and Fibroids

According to doctors, taking vitamin D supplements might be a simple, safe, and cost-effective way to reduce fibroid risk and control their growth. Some clinical studies have shown that women who took vitamin D supplements experienced smaller fibroid sizes and slower tumor growth even as they age, thus proving the correlation between the two. However more clinical trials are needed to confirm the same

Avocado Oil vs Olive Oil: Which is healthier

Olive and avocado oils, both rich in monounsaturated fats and antioxidants, offer heart-healthy benefits. Olive oil boasts a rich flavor and compounds that may lower blood pressure and improve gut health. Avocado oil, with a higher smoke point, is better suited for high-heat cooking methods, making both excellent choices for incorporating healthy fats into your diet.

Can consuming okra water remove microplastics from the body?

Recent research highlights okra's potential in removing microplastics from water sources, offering a natural alternative to chemical treatments. Studies demonstrate okra polysaccharides effectively trap microplastics in water samples, particularly when combined with fenugreek. Its a reminder that sometimes the answers we look for in labs might be sitting quietly in the kitchen all alonggreen, sticky, and full of surprises.

Not losing weight? Heres what we might be doing wrong

Theres no denying that walking is one of the easiest, most accessible ways to stay active. But if the goal is weight loss, it needs to be paired with the right habits. The idea isnt to do more, but to do better with small changes that dont feel like punishment.

Taking Vit D, magnesium, other supplements daily but seeing no results?

So youve been doing all the right things. You pop your daily multivitamin, swallow that fish oil capsule like a champ, maybe even down a probiotic or two with your green smoothie. Youve been at it for weeks, maybe even months. But your energy still flatlines mid-afternoon, your skin hasnt achieved that glow-up, and your knees are still complaining every time you climb the stairs. If supplements are supposed to be the quick fix for our health woes, why arent you feeling any different?

Good news! Parenting has this special impact on brain

5 warning signs of High Blood Pressure one should not ignore

How to check if your kidneys are healthy

Kidney diseases, often silent until advanced, impair vital functions like waste filtration and blood pressure regulation. Diabetes, hypertension, and family history elevate the risk. Early detection through regular monitoring and kidney function tests is crucial, especially for high-risk individuals, to prevent progression to kidney failure and associated cardiovascular complications.

This commonly prescribed drug can increase the risk of Alzheimers by 46%

A recent meta-analysis reveals a concerning link between long-term use of anticholinergic drugs and an elevated risk of dementia, particularly Alzheimer's disease. The study indicates that individuals taking these medications, commonly prescribed for conditions like overactive bladder and depression, for at least three months face a 46% increased risk.

10 reasons to have Jamun seed powder on an empty stomach

Here are 10 reasons to have Jamun seed powder on an empty stomach.

High blood pressure? Dark chocolate, tea may help, says study

New Delhi: If you are finding it hard to control hypertension or high blood pressure then eating dark chocolate, grapes, or drinking tea may help you, according to a study. Researchers from the University of Surrey, UK, found that naturally occurring compounds called flavan-3-ols found in cocoa, tea, apples, and grapes may improve Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

Living with diabetes? 5 effective ways to control blood sugar

7 signs you are in a healthy and long lasting relationship

Here are 7 signs you are in a healthy and long lasting relationship.

No weekend plans? Head to Indias first cycling park in Hyderabad

Are you tired of concrete views, overcrowded malls, and the same old brunch spots? Well, we have just the escape you need, minus the long drive. Tucked away in the heart of Hyderabads Kondapur lies Pala Pitta Cycling Park, Indias first and only exclusive cycling zone. Open since 2017, it is not the newest kid Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

World's longest living Chinese man's 5 secrets to longevity

Li Ching-yun, a Chinese herbalist, is believed to have lived for an astounding 256 years. He attributed his longevity to inner peace, a diet of specific herbs like lingzhi and ginseng, and simple lifestyle practices. His advice included maintaining a calm heart, gentle exercise, and restful sleep, reflecting a life dedicated to simplicity and well-being.

Want to keep your kids happy? Use humor

A recent study from Penn State suggests that humor is a valuable parenting tool, fostering better relationships and reducing tension. Researchers found that a significant majority of participants believe humor is effective in parenting, with many planning to use it themselves. Those raised with humor reported stronger relationships with their parents and felt they were raised well.

Which is the best time to check blood pressure

Monitoring blood pressure at consistent times daily, preferably before breakfast and in the evening, provides valuable insights into cardiovascular health. Healthcare professionals recommend taking readings before meals, exercise, or medication to establish a baseline. Regular monitoring helps detect hypertension early, enabling effective management and reducing the risk of heart problems, especially when combined with trend analysis.

Stop hairfall in 7 days with homemade onion oil

Let's take a look at the benefits of this effective homemade onion oil.

How to become happier? Scientist approved 24-hour challenge

7 symptoms of high blood pressure seen in body

High blood pressure, often symptomless, can manifest through subtle signs like recurring headaches, chest pain, or fatigue. Experts emphasize that blurred vision, breathing difficulties, and even blood in urine could indicate hypertension. Regular blood pressure checks are crucial, as untreated high blood pressure can lead to severe complications like stroke or heart failure, necessitating prompt medical attention.

These THREE things can reduce cancer risk by 60%

These THREE things can reduce cancer risk by 60%

Walking barefoot on grass for 10 minutes: 5 benefits doctors are now talking about

Walking barefoot on grass, also known as 'earthing,' offers numerous health benefits, including reduced inflammation by balancing positive ions from electronics with the Earth's negative ions. This practice improves brain health by stimulating nerve cells and boosting immunity through increased blood circulation. Additionally, it reduces tension and anxiety while enhancing balance and posture by stimulating nerves in the feet.

King Charles is now richer than Queen Elizabeth, here's how

King Charles III's personal wealth has surged to an estimated 640 million, surpassing that of his mother, Queen Elizabeth II, due to inherited investments and estates. This increase places him on par with Rishi Sunak and Akshata Murty, despite their wealth slightly decreasing.

5 Buddha monastic fasting rules that can make you lose weight

5 Buddha monastic fasting rules that can make you lose weight

How to deal with people who hate you: 5 smart ways

Dealing with people who dislike or hate you can be emotionally exhausting. Whether its a coworker, friend, or even a family member, the tension can chip away at your peace of mind and even confidence. But heres the truth: Not everyone you meet will like you, and thats okay. What matters most is how you respond. Instead of reacting with anger or defensiveness, there are smarter ways to handle such people and maintain your peace. Here we list some such smart ways:

4 signs of diabetes that mostly go unnoticed in children

Diabetes cases are rising in children. Early detection is very important. Watch out for increased thirst and frequent urination. Unexplained weight loss is also a key sign. Tiredness can be a symptom. Darkened skin patches may indicate insulin resistance. Consult a doctor if you notice these signs in your child. A simple test can help diagnose diabetes.

AI imagines top South Indian stars at Met Gala

AI artist Jay Pirabakaran reimagined Kollywood royalty strutting down the Met Gala's iconic blue carpet, blending Tamil culture with futuristic fashion.

What does a liver tumour mean and why does it happen?

Dipika Kakar, known for her roles in television, has been diagnosed with a liver tumour, as revealed by her husband, Shoaib Ibrahim. Dipika Kakars diagnosis brings to light the importance of listening to the body and never ignoring repeated discomfort. It also reflects the emotional strength families need to navigate uncertain timesespecially when young children are involved.

Rabbit or Eagle? The answer reveals your deepest insecurity

A viral optical illusion personality test is making waves on social media, promising to reveal hidden insecurities. The image features a rabbit and an eagle; spotting either first supposedly unveils your deepest fears. Choosing the rabbit suggests a longing for adventure beyond routine, while seeing the eagle indicates a fear of vulnerability in relationships.

List of 8 trending Insta worthy cafes of Hyderabad in 2025

In the last decade, Hyderabad has undergone a vibrant transformation, especially when it comes to its coffee culture. What was once a city known primarily for its biryani and Irani chai has now become a hub for aesthetically driven, globally inspired cafes that blend food, art and ambience. From minimalist pastel interiors to cosy boho Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

3 common habits that are damaging the brain beyond repair

Many people focus on physical health, but brain health is also important. Lack of sleep harms cognitive skills. Prolonged sitting reduces blood flow to the brain. Chronic stress damages areas responsible for memory and emotional regulation. Simple habits like avoiding screen time, taking breaks from sitting, and practicing mindfulness can help. These changes can protect the brain from irreversible damage.

Here's what would happen if you had Turmeric for an entire month

Use turmeric as a spice in cooking, or drink turmeric water or tea in moderation. You can also add a pinch in milk, just before sleeping for a soothing drink. Avoid taking very high doses of turmeric supplements without consulting a healthcare provider.

Samantha -Raj dating rumours: 3 relationship tips from the actress

With rumours being rife about Samantha Ruth Prabhu and Raj Nidimoru dating, here we list some relationship tips to borrow from the actress to move on after a bitter divorce:

Can a Plutonium leak cause Cancer?

Plutonium enters the body by breathing in contaminated air or swallowing contaminated food or water. Once inside, plutonium particles tend to quickly settle in the lungs, bones, and liver. Plutonium stays in the body for years, continuously emitting harmful radiation, hence the person's condition will worsen over time.

Jacqueline Fernandez sets Cannes 2025 ablaze

Jacqueline Fernandez stunned on the red carpet at the Women In Cinema gala, part of the Red Sea Film Foundation at Cannes 2025.

Are you suffering from Text neck? How our mobile phones are reshaping our spine

5 lessons Premanand Ji Maharaj taught people

Here we mention 5 lessons Premanand ji Maharaj taught people that are also completely life-changing.

How 17-yr-old Nitanshi Goel stole the show at Cannes

Nitanshi Goel, the 17-year-old Laapataa Ladies star, made a stunning Cannes Film Festival 2025 debut, honoring Bollywood legends with a custom saree and a unique hairpiece featuring miniature photos of iconic actresses. Her appearance, styled by Shrey and Urja, beautifully blended modern elegance with traditional Indian heritage, marking a memorable moment on the global stage.

3 easiest ways to get Vitamin D other than sunlight

Vitamin D is crucial for immunity and bone health, obtainable through diet when sunlight is limited. Fatty fish like salmon are excellent sources, providing substantial amounts of Vitamin D. Mushrooms, especially UV-exposed varieties, offer a vegetarian option, while eggs, a breakfast staple, contribute a smaller but easily accessible dose.

10 early signs of diabetes most people miss

Diabetes is a growing issue in the U.S., and its hitting harder than most folks realize. More than 38 million Americans have diabetes (about 1 in 10), and about 90% to 95% of them have type 2 diabetes. Type 2 diabetes most often develops in people 45 or older, but more and more children, teens, and young adults are also developing it, the US CDC says. With so much fast food, stress, and not enough movement, its no surprise rates keep climbing. Whats scary? The early signs can be easy to miss like being tired or thirsty all the time. A quick check-up and blood sugar test could make a big difference before things get serious.

5 diabetes-friendly foods to manage high blood sugar

This is the BEST way to reduce brain fog, says study

Brain fog feels like a cloudy mind, like roaming around like a zombie. You might struggle to concentrate, remember things, or process information quickly. It can happen to anyone but is more common in older adults or people with certain health issues. Since brain fog is connected to many causes, treating the underlying condition can help, but it often takes time.

Is it safe to take creatine supplements? 5 foods with creatine

Creatine, a naturally occurring compound, boosts athletic performance by aiding energy production and muscle recovery. Studies suggest it enhances muscle strength, endurance, and power, benefiting various activities. While generally safe, consulting a doctor is crucial, especially for individuals with specific health conditions. Foods like herring, beef, salmon, pork, and lamb are natural sources of creatine.

Over 100 U.S. rice brands have high levels of arsenic and cadmium

A recent report reveals that numerous US rice brands contain dangerous levels of arsenic and cadmium, posing significant health risks, especially to children. These heavy metals are linked to cancer, developmental issues, and heart disease. Effective cooking methods, like rinsing and parboiling with high water ratios, can help reduce arsenic levels, mitigating potential harm.

Stop eating THIS one food to protect your liver

Stop eating THIS one food to protect your liver

Constipation: How it can have an impact on heart health

Constipation is often seen as a minor issue, but new research suggests it can affect heart health. A study of over 400,000 people in the UK shows a link between constipation and heart problems. People with both high blood pressure and constipation face a higher risk. Inflammatory bowel disease also elevates the risk of heart attack, especially in younger individuals.

Not just COVID: These 5 diseases are spreading fast globally

Across the globe, several infectious diseases are quietly surging in 2025. These outbreaks are not random. They are outcomes of shifting climate patterns, health gaps, and sometimes, our collective fatigue. While the diseases themselves differ, the message is the same: small, conscious habits can protect communities. Recognising early signs, staying informed, and supporting public health actions will go a long way in containing these threats.

5 Yoga poses that can help reduce belly fat

5 Yoga poses to reduce belly fat