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The Shillong Times

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How a traditional Nordic way of eating could help you live longer

We live in Denmark, which consistently ranks as one of the worlds healthiest countries. The modern Danish diet, however, may not be quite so world-leading with many Danes consuming high levels of sugar, salt and convenience food. Yet, go back a few generations and science is increasingly showing that many of the staple foods []

20 Sep 2026 6:51 am