SENSEX
NIFTY
GOLD
USD/INR

Weather

image 28    C

Top News News

The Navhind Times

Top News / The Navhind Times

details

The crunch behind the carrot

DEEPIKA RATHOD Many people struggle to eat enough vegetables because of personal dislikes, busy lifestyles, reliance on processed foods or a lack of knowledge about preparing vegetables in appealing ways. While vegetables contain cellulose, which the body cannot fully digest, thorough chewing, cooking or blending can make them easier to process. Among nutrient-rich vegetables, carrots []

29 Aug 2026 12:06 am