The Economic Times

What is Sleep Divorce? As couples struggle with sleep and stress, a new approach is gaining popularity to preserve rest and relationship harmony

Many couples are now opting for 'sleep divorce', sleeping in separate beds or rooms. This trend aims to protect rest and preserve intimacy. Experts explain it reduces conflict and exhaustion that can harm partnerships. Issues like snoring and different schedules lead couples to this solution. Maintaining shared rituals is key to staying connected.