The Economic Times

Ravi Kishan shares how he stays fit at 57 with a vegetarian diet and Tai Chi to stay fit and energetic

Ravi Kishan, the multifaceted actor and politician, emphasizes his dedication to fitness and a wholesome lifestyle. He opts for coconut milk as a healthier alternative to regular milk and promotes the importance of daily exercise, positive thinking, and self-love. Kishan integrates Tai Chi and an impressive 200 push-ups into his routine, while adhering to a strict vegetarian diet rich in raw vegetables for optimal nutrition.