The Economic Times

Psychology says people who get irritated at times on even small issues aren't necessarily angry: Here is what their behaviour may mean

Psychology says people who get irritated at times on even small issues aren't necessarily angry or mean. Irritation can appear when stress, tiredness, emotional pressure or mental overload reduces a person's ability to handle frustration. Small events may become the point where built-up emotions come out. Psychology explains how stress, exhaustion, frustration and emotional pressure can influence reactions and offers lessons about rest, self-awareness and emotional regulation.