The Economic Times

Psychology says people who eat very slowly and often finish last are not distracted, they may be trying to be mindful

Taking the longest to finish a meal may invite lighthearted jokes from friends or family, but psychology suggests it often reflects a combination of behavioral habits and individual differences rather than a specific personality trait. Ultimately, there is no single ight pace for eating. What matters most is developing eating habits that promote good health, allow you to enjoy your food, and encourage meaningful social connections.