The Economic Times

Amitabh Bachchan, at 83, continues his 26-year fitness routine. How Big B keeps going strong at 80+

Amitabh Bachchan exemplifies a lifelong commitment to fitness, adapting his regimen to suit his evolving needs. Currently, his routine focuses on mobility, strength training, and pranayama, all essential for overall well-being. His trainers commend his discipline and adaptability, proving that fitness can remain a priority regardless of age. Amitabh Bachchans journey reflects the importance of nurturing an active lifestyle as one grows older.