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The Hindu

States / The Hindu

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Im a fitness coach. I tried a GLP-1 drug for three weeks

After 15 years of helping people manage their health and fitness, coach Arvind Ashok decided to try a GLP-1 drug for three weeks. It changed the way he understood one of the biggest challenges many of his clients face: food noise and what it really takes to keep the weight off

3 Sep 2026 6:22 am