The Economic Times

Pankaj Tripathi, aka Mirzapur's Kaleen Bhaiya, shares why he takes 30 minutes to finish his meal

Actor Pankaj Tripathi has urged people to be more mindful about both their food and their thoughts in a recent FSSAI video for the #EatRightIndia movement. He spoke about the connection between food and the body, shared his habit of spending about 30 minutes eating meals, and highlighted the importance of gratitude and attention while eating.