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The Navhind Times

People / The Navhind Times

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An inner awakening

AAKANSHA CHARI Ask anyone how they are doing today, and the answer is almost a variation of the same word: overwhelmed. We live in an era of hyper-connectivity and chronic burnout, where mental health is treated like a puzzle we are constantly trying to fix with lifestyle trends and mindfulness apps. But what if the []

3 Jun 2026 1:05 am