SENSEX
NIFTY
GOLD
USD/INR

Weather

image 29    C

National News

Only My Health

National / Only My Health

details

Losing Weight Too Fast? Expert Explains The Hidden Health Risks of Crash Diets

Crash diets promise quick results, but losing weight too fast has severe health risks. An expert explains muscle loss, nutritional deficiencies, and more.

6 Aug 2026 6:50 pm