The Economic Times

Samantha Ruth Prabhu gained 11 kg during pregnancy. Mom-to-be reveals seven fitness mantras helping her stay fit

Samantha Ruth Prabhu recently opened up about her pregnancy journey and wellness practices, sharing personal insights with her followers. She has embraced a weight gain of 11 kg, choosing to prioritise both comfort and health. Adjusting her fitness routines in harmony with her body's signals, Samantha talks about the importance of recognising physical changes and modifying activity to suit varying energy levels. Read on!