The Economic Times

Psychology says people who love to eat something sweet after every meal may be responding to a learned reward

For some people, dessert is more than the final part of a meal. It can become a familiar signal that the days demands are winding down and it is time to relax. A routine such as having tea, eating a biscuit and watching television after dinner can gradually become associated with comfort and unwinding, making the entire sequence feel like a natural transition into rest.