The Economic Times

Psychology says people who are not able to speak properly in front of a crowd aren't incapable: What public speaking anxiety means?

Psychology says people who are not able to speak properly in front of a crowd aren't incapable or less intelligent. Public speaking anxiety can trigger the body's survival response, leading to a racing heart, sweating, muscle tension and difficulty recalling words. Psychology links this reaction to social rejection, fear of negative evaluation and learned responses. Understanding the process can help people prepare, reframe anxiety and build confidence through gradual exposure.