SENSEX
NIFTY
GOLD
USD/INR

Weather

image 19    C

National News

The Economic Times

National / The Economic Times

details

7 South Indian breakfasts rich in protein and fibre

South India offers a masterclass in breakfast engineering, where fermented batters and steam-cooking create some of the most digestible and nutritious meals in the world. Here is the story of seven iconic South Indian breakfasts that define the morning ritual.

17 Feb 2026 5:36 pm