The Economic Times

Quote of the day by Meg Ryan: 'I dont think we realise just how fast we...' Life lessons from inspirational quote on mindfulness, constant busyness, inner peace, ongoing stress, distractions and hidden noise

Quote of the day by Meg Ryan looks at how constant activity, noise and distractions can affect daily life. The quote asks people to pause and notice how fast their routines have become. It also explains why silence, mindfulness, reflection and fewer distractions can help people understand their priorities, reduce mental pressure and regain focus.