The Times of India

Have one Ragi & Sattu Laddu daily, says expert: Reasons to have it and the easiest recipe inside

Indian sweets, like ragi and sattu laddus, historically served a nutritional purpose, offering sustained energy and strength. These traditional treats, made with wholesome ingredients like jaggery and ghee, provide balanced nourishment unlike modern confections. They represent a mindful approach to sweetness, prioritizing long-term well-being over fleeting indulgence.