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Jammu & kashmir News

KashmirLife

Jammu & kashmir / KashmirLife

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Late Bedtime Linked To Poor Sleep Among Kashmir Medical Students

SRINAGAR: A study of undergraduate medical students in three government medical colleges in Kashmir has found that irregular sleep patterns are widespread, with two-thirds of students going to bed after midnight and late bedtime emerging as an independent predictor of poor sleep quality. The researchers found that students who slept after midnight had 5.49 times []

6 Sep 2026 1:06 pm