Kalam Times

Fenugreek Seeds: Who Should Be Careful Before Adding Methi to Their Daily Routine?

Fenugreek seeds, commonly known as methi dana, are a familiar ingredient in Indian kitchens. They are used in tempering, pickles, spice blends and a variety of traditional dishes. In recent years, fenugreek has also become popular as part of wellness routines, with some people soaking the seeds over...