The Economic Times

Psychology says people who leave office before time or just on time by keeping their things ready in advance aren't avoiding work: What this behavior reveals?

Psychology says people who leave office before time or just on time by keeping their things ready in advance aren't uncommitted. The behaviour can reflect self-regulation, time management, psychological detachment and clear work-life boundaries. Preparing before the end of the day can reduce stress, support recovery and protect mental resources. Psychology theories such as Boundary Theory and Conservation of Resources Theory help explain why some workers prefer to finish and leave on schedule.