The Economic Times

Psychology says people who go straight to sleep when life gets overwhelming may be doing more than avoiding their problems

After an argument, someone may choose to sleep for a while and calm down. Another person may head to bed simply to escape a difficult conversation. There is an important difference between the two. A little rest can help you return to a problem with a clearer head. But constantly avoiding the conversation wont make the issue disappear. It may simply remain unresolved.