The Economic Times

Psychology says millions of adults sleepwalk, exposing hidden ties between nocturnal wanderings, mental health, and sleep disruption

Nearly four percent of American adults are affected by sleepwalking annually, a condition that often has genetic ties and links to mental health problems. This disorder interrupts the brain's usual sleep-wake transition. It's crucial to recognize and manage underlying issues such as sleep apnea to effectively curb these nighttime wanderings and promote better sleep quality.