The Economic Times

Low energy, pale skin, hair fall? Doctors say this common nutrient deficiency could be the real reason behind your everyday problems

Persistent fatigue in women often stems from low iron levels, not just stress or poor sleep. Doctors highlight that this silent decline, exacerbated by menstruation and pregnancy, affects millions. Subtle symptoms like hair thinning and breathlessness are easily overlooked. Addressing dietary habits and seeking timely medical advice can significantly restore energy and well-being.